Comments on: What is the best diet to go on with close to immediate results? http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results Home of weight loss help Tue, 07 Sep 2010 08:43:17 -0600 http://wordpress.org/?v=2.9 hourly 1 By: Brittney http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10504 Brittney Wed, 10 Mar 2010 04:02:46 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10504 I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! http://diet4cleansing.com I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://diet4cleansing.com

]]> By: De S http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10503 De S Wed, 10 Mar 2010 03:44:52 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10503 I have had great results with an all natural product called Isagenix. Most people start to see results in 24-48 hrs. This product is only available by distributor. If you would like to know more please email me at bignlild@msn.com I have had great results with an all natural product called Isagenix. Most people start to see results in 24-48 hrs.

This product is only available by distributor.

If you would like to know more please email me at bignlild@msn.com

]]> By: openwaterswimgal http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10502 openwaterswimgal Wed, 10 Mar 2010 03:16:47 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10502 Well, Bill Handle also isn't necessarily correct in his detailed verbiage. For most people, weight control will only happen with insulin control. Bottom out your insulin levels, keep them from fluctuating by restricting carbs in your diet, and you've found the key to permanent weight control. Most people know this as the Atkins diet. I take it one step further - I don't eat any carbs - none until I am doing strenuous exercise. By strenuous, I mean greater than running 10-12 miles, greater than swimming 2 miles. Then I use carbs in very controlled doses to fuel my workouts. But for anything less strenuous than that, you don't need carbs if you are fat-adapted. Eat only animal products for a couple of weeks and you won't believe the results. My diet is currently about 70-80% fat and 20-30% protein. Very few carbs except during workouts. I have maintained my weight for 15 years eating this way. I'm in the best shape of my life. The body always burns carbs (glucose) before dipping into its fat stores. Therefore, if you don't fuel your body with carbohydrates, you'll go straight for the fat stores and burn your body fat all day long. I never have mood swings or blood sugar fluctuations causing intense cravings or hunger. And I have enormous energy. Try it for two weeks. It will work for everybody. It's textbook physiology. Just my 0.02. An alternative to Handle. :) Well, Bill Handle also isn’t necessarily correct in his detailed verbiage.

For most people, weight control will only happen with insulin control. Bottom out your insulin levels, keep them from fluctuating by restricting carbs in your diet, and you’ve found the key to permanent weight control. Most people know this as the Atkins diet. I take it one step further – I don’t eat any carbs – none until I am doing strenuous exercise. By strenuous, I mean greater than running 10-12 miles, greater than swimming 2 miles. Then I use carbs in very controlled doses to fuel my workouts. But for anything less strenuous than that, you don’t need carbs if you are fat-adapted.

Eat only animal products for a couple of weeks and you won’t believe the results. My diet is currently about 70-80% fat and 20-30% protein. Very few carbs except during workouts. I have maintained my weight for 15 years eating this way. I’m in the best shape of my life. The body always burns carbs (glucose) before dipping into its fat stores. Therefore, if you don’t fuel your body with carbohydrates, you’ll go straight for the fat stores and burn your body fat all day long. I never have mood swings or blood sugar fluctuations causing intense cravings or hunger. And I have enormous energy.

Try it for two weeks. It will work for everybody. It’s textbook physiology.

Just my 0.02. An alternative to Handle. :)

]]> By: che g http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10501 che g Wed, 10 Mar 2010 02:26:24 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10501 Amanda F Wow!Your Extra News here! ★※★ http://www.osoq.com/funstuff/extra/extra03.asp?strName=Amanda_F Amanda F Wow!Your Extra News here!
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]]> By: fee http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10500 fee Wed, 10 Mar 2010 01:54:00 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10500 low carb diets r pretty good, try to limit your pasta and bread and potato intake. watch your fruits because some have to much natural sugars in them, 2 apples a day, boiled eggs and loads and loads of water! protein wise have one portion a day the size of your palm and thickness. good luck. low carb diets r pretty good, try to limit your pasta and bread and potato intake. watch your fruits because some have to much natural sugars in them, 2 apples a day, boiled eggs and loads and loads of water! protein wise have one portion a day the size of your palm and thickness. good luck.

]]> By: a_begeng http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10499 a_begeng Wed, 10 Mar 2010 01:49:46 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10499 You haven't specified what kind of results you want. The best way to diet is to KEEP IT SIMPLE. Eat often (I recommend 5 small meals each day), eat whole foods (avoid processed and pre-packed stuff), exercise regularly (a mixture of cardio and strength training), get plenty of sleep, drink lots of water. If you do this, your body will be at it's best, at it's correct weight. Your body shape is determined by genetics, and you body will always revert back to this pre-designed shape no matter what you do (except surgery). You haven’t specified what kind of results you want.
The best way to diet is to KEEP IT SIMPLE. Eat often (I recommend 5 small meals each day), eat whole foods (avoid processed and pre-packed stuff), exercise regularly (a mixture of cardio and strength training), get plenty of sleep, drink lots of water.
If you do this, your body will be at it’s best, at it’s correct weight. Your body shape is determined by genetics, and you body will always revert back to this pre-designed shape no matter what you do (except surgery).

]]> By: Penny http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10498 Penny Wed, 10 Mar 2010 01:16:53 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10498 eat less at meal time eat fruit, no fried foods, walk as much as you can, no junk food. eat less at meal time eat fruit, no fried foods, walk as much as you can, no junk food.

]]> By: smackit_flipit_rubit_down http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10497 smackit_flipit_rubit_down Wed, 10 Mar 2010 00:37:55 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10497 All I have to say is I bet Bill Handle's wife never gets a word in. All I have to say is I bet Bill Handle’s wife never gets a word in.

]]> By: D e v a n http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10496 D e v a n Tue, 09 Mar 2010 23:46:47 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10496 first of all no immediate resulting diet is healthy. but the best healthy way to do it is, yes, do the things ur doing and try not to eat too much before u go to sleep and working out early in the morning, u can burn fat faster first of all no immediate resulting diet is healthy. but the best healthy way to do it is, yes, do the things ur doing and try not to eat too much before u go to sleep and working out early in the morning, u can burn fat faster

]]> By: DonSoze http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results/comment-page-1#comment-10495 DonSoze Tue, 09 Mar 2010 23:42:34 +0000 http://www.weightlossgurl.com/what-is-the-best-diet-to-go-on-with-close-to-immediate-results#comment-10495 A coma IV drips are filled with nothing but nutrients. You'll wake up fit and fresh! A coma

IV drips are filled with nothing but nutrients. You’ll wake up fit and fresh!

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